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A consequence of the pandemic has been a substantial raise in the number of people experiencing psychological health challenges particularly depression. They believe the depression is something incorrect with them, rather than how their brain is responding to the circumstances therein. Depression treatment solutions appeared in many forms, thankfully it can also take advantage of operating in group of people, this shows a depression therapist can help multiple individuals once. And since mental health in almost all nations is underfunded this is a cost-effective way of helping more people with depression to get their lives back.